Practical Kindness Bonuses

Have you claimed your Practical Kindness bonuses yet? If you missed the Facebook live last night (you can check out the replay on the KOM FB page), you can still claim your bonuses (a 20 minute companion audio with exclusive, extended practices AND a coupon code for a FREE copy of my signature eCourse, the Self Kindness Starter Kit!):

  • Email a screen shot of your order of Practical Kindness
  • Post a pic of your book on Instagram using the hashtag #PracticalKindness and tag @KindOverMatter
  • Tweet a screen shot of your book on Twitter using the hashtag #PracticalKindness and tag @KindOverMatter
  • Post a photo of your book on Facebook and tag @KindOverMatter

Check out what folks are saying about Practical Kindness:

on January 27, 2018
Anything ‘live your better life’ both attracts me and makes me nervous. So much is too ‘out there’ and abstract, too filled with fairy dust for me or if not smelling with sage, it’s just too hard and daunting. I have more unfinished books on my shelves of these varieties than I care to admit.
This book I just reread the second time in one sitting. It is deceptively simple, but layered and nuanced. Most of all it is, as it promises, practical. I came away with some tips and no distasteful glitter on my clothes.
Lara gives you (me) the permission to flip around, find what resonates and leave the rest. A recovering perfectionist and not so recovering task master myself, this permission had huge value. There is a lot of permission and freedom in this book and its application is simple, even when the feelings are hard. And she supports you through the feelings along the way, almost as if she’s been there ?.
So what’s my proof?
I wanted to write a review for this for quite a bit now, and when I just reread the book again, I took a deep breath, allowed it did not need to be perfect and just wrote it.
That’s kind of a big deal.
on January 22, 2018
Lara is a balm for the soul – a person who shows us the kindness can show up in grand gestures and also in the little things. And perhaps more importantly, she tells us how being kind to others is a needed assist in being kind to ourselves. Loved this book!
on January 23, 2018 
Lara Heacock doesn’t just raise our awareness to kindness, she raises our gaze from the sidewalk in front of us. Kindness, and opportunities to be generous in intention, action, and interaction is everywhere. Kindness to others, she shows us, pays back in seeing more ways to offer ourselves a little self-kindness. Everyday, everywhere. Practical attempts at kind. Thanks for this, Lara Heacock!
on January 22, 2018
Lara’s writings are a manual for self-kindness. This book will guide you to a happier, more fulfilled life – both personally and professionally.

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