Book GIVEAWAY and excerpt: 3 Steps to Stronger Re-SOUL-utions

Dear KOM-ers! We’re so happy to feature this book giveaway!
Please enjoy this excerpt from “ 3 Steps to Stronger Re-SOUL-utions” by Bianca Rodriguez.

No need to sign up – everyone is a winner!
You can download your FREE copy here.

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Step One: Clarity

What is my INTENTION?

Clarity is power.

If you’re shooting hoops you have to look at where you want the ball to go in order to make a basket. Throwing the ball with your eyes closed is likely to end up hitting an innocent bystander in the face. But if you look at the hoop and direct your attention there, the ball is much more likely to go in. Swoosh!

This applies to everything in your life. Energy flows where attention goes. So becoming very clear on your intention and attention is critical for setting and meeting your goals.

Oprah Winfrey sets an intention before she takes a phone call, meeting or interview. Heck, I bet she sets an intention before she takes her 3 collies out for a walk. She is meticulous and look at the results and impact she has created.

You can do this too. The first step is to realize that often your head wants one thing and your heart wants another. Making goals from your head space, not your heart space fuels your ego and doesn’t provide that deep sense of satisfaction that comes when you are aligned with your Highest Self.

And we’re striving for long term change that makes you feel so full that you overflow and spread your radiance to those around you. Because it’s always about serving the Greater Good, lovely one. Always.

Bianca L. Rodriguez, MA, Ed.M, LMFT is a soul whisperer, author and innovator in spiritual psychotherapy. Her expert opinion is highly sought after by both online and print publications such as Bravo TV, New York Post, Shape, Huffington Post and Thrive Global.
After receiving her MA and Ed.M in psychological counseling from Columbia University in 2005, Bianca had a spiritual awakening and realized despite her struggles with alcoholism, anxiety and depression she was complete. For the next decade Bianca developed her unique brand of psychotherapy integrating traditional and mystical interventions becoming a prominent leader and teacher in the recovery field.
Upon meeting Bianca you'll be inspired by her effervescent spirit. Join her on her website.

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